Never tried hot yoga? Try 2 weeks unlimited for just $75. Beginners welcome!
Hot yoga for everyone – all levels welcome. Join us in Darlinghurst today!
NEW: 60-Minute Inferno Hot Pilates has arrived. Book your spot now!
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Authentic Hot Yoga in Darlinghurst, Sydney

Transform Your Body & Mind

Experience the original 90-minute hot yoga practice in the heart of Darlinghurst, Sydney. Now introducing 60-Minute Inferno Hot Pilates.

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4.8

Serving the Sydney Community Since 2002

Welcome To Our Community

Bikram Yoga Darlinghurst offers the authentic 26 posture sequence practiced in a heated room. Our experienced teachers guide students of all levels through this transformative practice, helping you build strength, flexibility, and mental clarity.

Whether you're a complete beginner or an experienced yogi, our studio welcomes everyone. Join our supportive community and discover the profound benefits of consistent practice.

New! We now offer Inferno Hot Pilates – a high-intensity, low-impact workout performed in a heated room that combines Pilates principles with interval training for maximum calorie burn and core strengthening.

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Take a look inside Bikram Yoga Darlinghurst

Newly Added

Inferno Hot Pilates has Arrived

Inferno Hot Pilates is a high-energy, low-impact, core-focused workout performed in a heated room. Using Pilates principles, interval training, and upbeat music, this class builds strength, stability, and endurance without stressing your joints.

Expect a dynamic fusion of mat Pilates, functional movement, and high-intensity intervals—all designed to elevate your heart rate, strengthen your entire body, and leave you feeling powerful.

The heat helps warm your muscles, increase mobility, and boost cardiovascular training, while the low-impact structure ensures it's accessible for all fitness levels.

The Perfect Complement

At Bikram Yoga Darlinghurst, Inferno Hot Pilates is the perfect complement to your Bikram Yoga practice: it sharpens your core, supports better form in the hot room, and accelerates your overall fitness safely and effectively.

Stronger core, stronger practice, stronger you.

Book Inferno Hot Pilates

Benefits of Bikram Yoga

Regular practice delivers remarkable physical and mental benefits

Purification

Deep cleansing through sweat eliminates toxins and rejuvenates your body from the inside out.

Toning Muscle

Build lean, strong muscles through the 26 postures that work every part of your body.

Healing Injuries

The heated environment promotes healing and helps rehabilitate chronic injuries safely.

Better Sleeping

Regular practice promotes deeper, more restorative sleep patterns.

Relaxation

Release stress and tension as you focus on breath and movement in the heated room.

Weight Loss

Burn calories effectively while building metabolism-boosting lean muscle.

Overall Wellbeing

Experience improved mental clarity, emotional balance, and a profound sense of wellbeing.

Improved Flexibility

The heated environment allows muscles to stretch deeper, increasing your range of motion and joint mobility.

Enhanced Focus

Sharpen your mental concentration and mindfulness through disciplined breath control and meditation practices.

Book Your Class

Reserve your spot in our next session

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Common Questions

Everything you need to know before your first class

All you need to bring is a towel (bath size), a large bottle of water and dress to sweat (light tight fitting clothes are recommended for comfort). Mat hire is included for your first class while on the Newcomer Intro Pass and we also rent towels for $2 if needed.
You can book classes online via Our Mobile App or walk straight into the school and sign up at reception. Please arrive 10-15 minutes prior to your class as late arrivals will not be permitted to join class.
If you think you are not flexible or fit you are in the right place! Remember that everyone (even your teacher) has been a first-timer at some point. Our classes are for beginners and are suitable to all levels of fitness, so you'll be well looked after… Your teacher will take care of you and point you in the right direction throughout the class. There is a great saying, "the action of trying to do the posture, is the posture". As long as you try the right way you will still get the benefits and in no time at all you will be doing things you never thought possible. Please remember to mention any injuries or medications you may be on to your teacher before class.
Hydration before class is very important. Try and drink around 500ml of water an hour before class then another litre over the next hour after class. Sip slowly on water during class if required. It is also recommended that you don't consume a heavy meal (2 hours prior to your class) as it may make you feel nauseous.
Leave all your belongings (including mobile phones) in the change rooms. Studio doors are locked between classes, we recommend using a locker or keeping belongings tucked inside. Limited rental locks available on request.
Absolutely! You can purchase one casual drop in class before you purchase the Newcomer Intro Pass. Keep in mind if you only do one class, trust us, you will not see or feel the full benefits of the series. This is why we offer an affordable month pass so you can make an informed decision if Bikram Yoga is for you.

We look forward to seeing you in the hot room!

Etiquette

Help us maintain a peaceful environment for all practitioners

1

Arrive Early

Please arrive 10-15 minutes before class to set up and settle in. Doors close when class begins.

2

Silence Devices

Turn off phones and leave them in the changing room to maintain a distraction-free space.

3

Stay in the Room

Try to remain in the room for the full 90 minutes. Rest on your mat if needed rather than leaving.

4

No Talking

Maintain silence during class to allow everyone to focus on their practice and the teacher's instructions.

5

Hydrate Wisely

Drink water during designated breaks. Avoid eating 2-3 hours before class for comfort.

6

Clean Up

Wipe down your mat and return any rental equipment after class. Keep the studio tidy for others.

Simple, Transparent Pricing

Choose the option that works best for your practice

Best for Beginners

Newcomer Special

$75/14 days

Unlimited classes for your first 14 days. The perfect way to start your practice.

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Flexible Option

Class Packs

10 classes

Purchase a 10 class pack. Classes never expire. Share with friends.

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Best Value

Memberships

$45/week

Unlimited membership from $45/week or $179/month. Practice as often as you like.

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Ready to Begin Your Journey?

Join our welcoming community and experience the transformative power of Bikram Yoga. Your first step starts here.

Newcomers Start Here Book A Class